Monday, October 25, 2010

Why infrared saunas are more beneficial than traditional saunas

Over the past several years there has been a big debate over the health benefits of saunas. This is because a new type of sauna has been making a big impression on health nuts all over the world. this new technology that is fueling this debate is the use of infrared heaters, rather than the traditional steam or rock saunas that we are all used to.

Unlike traditional saunas, which heat the room directly and have to be very high to the body. The infrared sauna direclty heats the body and not the room. This allows for the user to sit in the infrared sauna for longer periods of time. -read more